Beef stroganoff with Greek yogurt

Make this simple beef stroganoff recipe in less than 30 minutes! Plus, if you’re watching calories or carbs, this post offers suggestions for what to serve with beef stroganoff. This […]

Spicy Salmon Buddha Bowls {low-carb}

This Salmon Buddha Bowl recipe is fun, healthy, and loaded with flavor! šŸ² Easily customize to fit your dietary preferences, including low-carb, keto, paleo, gluten-free, dairy-free, and more. I love […]

How to Cook Salmon Perfectly

If you are intimidated by cooking salmon – or any fish for that matter – then this post is for you! Many people want to eat more fish. However, cooking […]

Hearty Ham & Bean Soup with Kale

This is one of my favorite winter soup recipes! It’s hearty, slow-carb-friendly, and packed with protein and fiber. You’ll have plenty to meal prep for the week or freeze for […]

Beef Barbacoa {keto, low carb}

This low-carb slow cooker beef barbacoa is keto-friendly and makes for a great meal prep recipe! What is barbacoa? Barbacoa is a cooking method dating back to the times of […]

Smoked Salmon Caesar Salad

Hi all! One of my favorite foods on earth is smoked salmon. Who is with me?! This smoked salmon caesar salad will ROCK your taste buds, and it comes together […]

30-Minute Low Sodium Chili Recipe

Tis the season for soups, stews, and my favorite, chili! This hearty, low sodium chili recipe comes together in 30 minutes and is perfect for game day or a quick […]