Virtual Coaching with a Bariatric Dietitian

Get back on track & learn how to use your tool for lifetime success after weight loss surgery

Manage regain, break stalls, and confidently transition into maintenance with real-life eating strategies for life after bariatric surgery.

Avoid overwhelm with 30 days of support & education from a Bariatric Dietitian in one convenient mobile app!

Hi, I am Kayla!

A registered dietitian who is extremely passionate about finding the truth for all things health and wellness! I debunk the myths and develop programs that help people worldwide Lose It Forever, LIFe.

Latest from my Blog

Crush your summer goals

Crush Your 2023 Summer Goals

We often blame the holiday season and colder temperatures for weight gain; however, I would argue that summer weekends by the water and countless BBQ invitations…

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Free resources just for you!

Free stuff to get you started.

Protein Tips For WLS

Download Tired of falling short on your protein goals? Learn 9 simple strategies to meet & exceed your daily protein goals after bariatric surgery.

Foods to Favor List

Download my free Foods To Favor list for foods that help you lose weight, boost energy, reduce inflammation and more? Makes shopping easy.

Stuck After Surgery

Feeling stuck or stalled after surgery? Watch my mini-series to learn how to optimize nutrition + mindset get back on track. There are 3 YouTube Videos.