Spicy Salmon Buddha Bowls {low-carb}

This Salmon Buddha Bowl recipe is fun, healthy, and loaded with flavor! 🍲 Easily customize to fit your dietary preferences, including low-carb, keto, paleo, gluten-free, dairy-free, and more. I love […]

Hearty Ham & Bean Soup with Kale

This is one of my favorite winter soup recipes! It’s hearty, slow-carb-friendly, and packed with protein and fiber. You’ll have plenty to meal prep for the week or freeze for […]

Beef Barbacoa {keto, low carb}

This low-carb slow cooker beef barbacoa is keto-friendly and makes for a great meal prep recipe! What is barbacoa? Barbacoa is a cooking method dating back to the times of […]

Hikers Trail Mix {gluten-free}

This sweet and salty combo comes together to make the the best hikers trail mix! A perfect blend of macronutrients, this gluten-free trail mix can be assembled in less than […]

30-Minute Low Sodium Chili Recipe

Tis the season for soups, stews, and my favorite, chili! This hearty, low sodium chili recipe comes together in 30 minutes and is perfect for game day or a quick […]