Easy Buffalo Chicken Dip with Greek Yogurt

Slow Cook Buffalo Chicken Dip with Greek yogurt (high-protein)

Last Updated on February 22, 2023 by Kayla

This low carb buffalo chicken dip with greek yogurt is simple, savory, and satisfying! With just a couple of healthy swaps, this version is sure to please even the pickiest of eaters!

Buffalo Chicken Dip with Greek Yogurt ingredients

Whether you’re catering to a crowd or looking for a simple recipe, this easy buffalo chicken dip is as easy you can get!

Simply dump all ingredients in your slow cooker, set it to high, and you have a healthy, high-protein meal with minimal effort.

If you have an aversion to cottage cheese, it mixes easily into this recipe. You can also substitute extra Greek yogurt for cottage cheese. Adjust the hot sauce to your desired amount of heat and waa-laa!

buffalo chicken dip with greek yogurt

What to serve buffalo chicken dip with

If you’re on the hunt for what to serve buffalo chicken dip with, here are my top low-carb suggestions!

What goes with buffalo chicken dip? Low-carb edition:

Carrots sticks or chips

Celery sticks

Cauliflower florets

Cucumber slices

Mini sweet peppers, halved & seeded

Beanitos tortilla chips

Quest ranch-flavored tortilla chips

Quest cheese crackers

Leftover buffalo chicken dip? No problem!

Put your leftover buffalo chicken dip to good use! First of all, you might be wondering, “can you freeze buffalo chicken dip?” And the answer is YES!

Once your buffalo chicken dip is cooled, transfer it to a Ziploc freezer bag or vacuum seal leftover buffalo chicken dip and freeze for up to three months.

Another way to put leftover buffalo chicken dip to good use is to make stuffed peppers or sweet potatoes! Stuff bell peppers or baked sweet potatoes with your leftover filling, top with cheese, and bake at 375 degrees F until heated through.

You can always enjoy your leftover buffalo chicken dip with greek yogurt cold too. Pack a lunch with cold buffalo chicken dip, carrot chips, and celery, and you have a low-carb lunch that will have your co-workers jealous!

Slow Cook Buffalo Chicken Dip with Greek yogurt (high-protein)

Easy Buffalo Chicken Dip with Greek Yogurt

This crowd-pleasing crock pot recipe is high-protein, low-carb, and low maintenance! Add all of the buffalo chicken dip ingredients to your slow cooker and wait for your guests to arrive. It's that simple!
Prep Time 5 minutes
Cook Time 2 hours
Total Time 2 hours 1 minute
Course Appetizer, Side Dish, Snack
Cuisine American
Servings 10
Calories 290 kcal


  • 2 8 oz packages cream cheese
  • 2 10 oz cans canned chicken drained
  • 1 cup cottage cheese
  • 1 cup Greek yogurt
  • 2 cups shredded cheese cheddar or mozzarella
  • 1/2 cup Frank's RedHot® Original Cayenne Pepper Hot Sauce
  • 1 packet ranch seasoning
  • 1/2 cup bleu cheese crumbles optional
  • 1/4 cup scallions optional


  • Heat crockpot to high.
  • Add all ingredients except for bleu cheese crumbles and scallions.
  • After one hour, stir mixture until well combined. Cook for 1-2 more hours; adjusting heat as needed.
  • Once heated through, serve with carrot and celery sticks, crackers, and/or chips.
    (Optional) Just before serving, top with bleu cheese crumbles and scallions.

Nutrition Facts

Per serving (about 2/3 cup prepared): 290 calories, 22g fat, 5g carbohydrates, 18g protein
Keyword gluten free, high-protein, keto, low carb

For another low-carb crowd-pleasing dip recipe, check out my Slow Cooker Keto Spinach Artichoke Dip Recipe! Perfect for game day or a simple appi-teaser!

Yours truly,

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