Kayla is great and very supportive. She knows her stuff and educates you without making you feel like you are messing up.
The group of ladies is very supportive and fun. I look forward to our weekly calls to see how everyone is doing! Everyone has become a great support system and is at different stages of their journey, so it’s helpful to hear their struggles and tricks to get through them or just to know you’re not alone!
– Jess F.VSG, February 2022
I learned that as a bariatric patients, we all have similar mindsets. This is not an easy out. You have to work hard to help yourself.
My favorite part of the program was being able to share and ask questions without feeling judged or ashamed of my truths.
The Back On Track Program gave me ways to reflect and be mindful about my choices.
– Mary H. VSG, March 2020
I loved how the Back On Track Program didn’t overcomplicate meal options and brought me back to the basics.
My favorite parts of the program were the habit tracker and food lists. It simplified things for me.
The most remarkable thing I learned was how important it is to build consistency.
– Karla S.VSG, September 2020
Kayla you have been amazing!
Without Kayla, I would be on the edge of a teeter totter trying to figure out what I need to do. She provided great resources to help with my journey and support during down times when I struggled.
She is also quite prompt when it comes to answering questions and provides recipes and easy-to-do workouts.
Along with the other members, I would agree she is the one to work with if you had VSG or gastric bypass. I will continue with her through the rest of my journey!
– Linda H.VSG, May 2022
Kayla is amazingly supportive, kind, and knows her stuff! The LIFe program she has created brings all of these qualities to a community of like-minded ladies. Though we are all in different places on our journey, everyone is encouraging and empathetic.
My favorite part of the membership is the flexibility and Kayla’s great attitude and responsiveness! I feel like she truly cares about my success. If you’re looking for support, guidance, and practicality, LIFe is the place for you!
– Ashley C.VSG, August 2022
The LIFe program has been a blessing. Being over 1-year post-surgery, and now with minimal clinic support, I found the daily feed from Kayla thought-provoking and helpful for recommitting to the basic post-op principles.
My group on the LIFe app was so interactive, and I felt that I made new supportive friendships. Best of all, I was able to reach my “goal” weight. I wasn’t ready to stop my self-improvement journey, so I continued for a second session!
Anyone looking for support in a non-clinic setting, the LIFe program is for you. Kayla keeps it real life with a fun twist.
– GwenVSG, December 2020
I was sleeved last year in Mexico and having surgery out of the country, I felt like I missed out on support groups and nutritional information.
The LIFe app and Kayla’s coaching was something I needed! She has a very informative and laid-back approach to what my diet should look like after VSG, and I can’t tell you how impressed I was with her workouts in the app!
I just love everything about Kayla and her approach to life after VSG. It truly helped me where I needed it!
– Alyssa B.VSG, August 2021
I have learned more from LIFe compared to the aftercare with my clinic.
I had a grip on a few things, but Kayla pointed me in the right direction & toward a better way of thinking. For that, I am thankful.
Kayla is great, always available to answer questions, and has great feedback & information! She is an amazing support for your journey!
– Jess F.VSG, February 2022
Kayla has definitely found her niche working with those of us on the VSG journey. I love how accomodating she is, and she builds the lessons based on your needs.
Her LIFe program has so many different ways to engage. You won’t be bored! She is there to support you 100%. The group members are supportive as well, always positive and uplifting.
Give it a try. You won’t be disappointed.
– Amy G.VSG, August 2020
The Back On Track Program was different than others I’ve done.
It didn’t tell me what and when to eat. I made the choices. I thought, “This isn’t going to work,” but at the end of 10 days, I am down 4 pounds!
I didn’t make 100% of the right choices, but in the end, I made more of the correct choices.