Main Course

Low Carb

Pizza Stuffed Zucchini Boats
This high-protein Italian stuffed zucchini recipe is less than 250 calories per serving and will be a new family favorite!
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Stuffed zucchini with cheese and tomato sauce
No-Rice Philly Stuffed Green Peppers
Low in carbs and high in protein, this stuffed pepper recipe is made without rice and made to please the whole family! Only 215 calories per serving.
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No-Rice Philly Stuffed Green Peppers


Vegan Spicy Coconut Lentil Curry
Smoky, spicy, smooth. This plant-based coconut curry is the perfect dish to warm your soul. Option to serve with white or cauliflower rice.
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Lentil coconut thai curry with cauliflower rice
Tofu Keto Sesame Stirfry
Only 4 carbs per serving, this keto tofu marinade is a perfect plant-based alternative for any low carb or keto diet.
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Tofu Keto Sesame Stirfry

Slow Cooker

Slow Cooker Shredded BBQ Chicken
This healthy shredded BBQ chicken recipe is made in the slow cooker, so it's a fantastic option for a busy weekend with guests.
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Shredded BBQ chicken in white ramekin
Sweet & Spicy Turkey Sloppy Joes
With the option to serve immediately or hold in a slow cooker, this turkey sloppy joe recipe sneaks in vegetables and is both kid and adult friendly.
Turkey sloppy joe on whole wheat bun

For the Grill

Spicy Beer Chicken Marinade
Spicy, tender chicken marinated with beer and peppers. Your next gathering will be a hit with this perfect recipe made especially for grilled chicken tacos.
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Sliced chicken with knife on wood cutting board
Grilled Asian Chicken Skewers
Made with a host of staple pantry ingredients, this chicken skewer marinade is simple to prepare and pairs nicely with grilled vegetables and pineapple.
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Grilled chicken skewers resting on metal pan

30 Minutes or Less

Air Fryer Chicken Sausages with Crispy Brussels Sprouts
Healthy, hearty, and on the table in 20 minutes. This air fryer chicken sausage recipe makes dinner a breeze!
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Chicken sausage in air fryer with brussels sprouts
Jamaican Chicken Soup {gluten-free, dairy-free}
Packed with protein and fiber, this Jamaican chicken soup recipe is gluten-free, dairy-free, and can be made from scratch in less than an hour.
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Jamaican Chicken Soup with Green Peas