Protein Zucchini Cake Recipe

Last Updated on October 4, 2025 by Kayla

This zucchini cake is high in protein and low in calories—just 225 calories and 15 grams of protein per slice, including the cream cheese frosting!

The best part is that it even gets better with age (meaning a day or two in the fridge), making it the perfect make-ahead or meal prep recipe.

If you make it, I’d love to see it! Tag me on Instagram, so I can drool over your masterpiece. You can find and save this recipe on the ‘gram here.

Protein Zucchini Cake Recipe

This zucchini cake is high in protein and low on calories—just 225 calories and 15 grams of protein per slice, including the cream cheese frosting!
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Dessert, Snack
Cuisine American
Servings 12
Calories 225 kcal

Ingredients
  

Dry Ingredients

Wet Ingredients

  • 2 cups grated zucchini
  • 1 cup plain Greek yogurt
  • 1 cup milk
  • 4 eggs
  • 2 tsp vanilla extract

Frosting

  • 8 oz cream cheese, softened
  • 3-4 Tbsp sugar substitute
  • 1 tsp vanilla extract
  • Splash of milk

Instructions
 

  • In a large mixing bowl, whisk together dry ingredients.
  • In a separate bowl, mix wet ingredients.
  • Combine wet and dry ingredients and stir to incorporate.
  • Pour into a greased 9 x 13-inch baking pan.
  • Bake at 350°F for 40 minutes, or until a toothpick comes out clean.
  • While the cake bakes, beat frosting ingredients until smooth. Add milk as needed to reach your desired consistency.
  • Cool the cake completely before frosting. If the frosting is too tart, sprinkle with a little extra sugar substitute just before serving. Refrigerate for up to 5 days—if it lasts that long!

Nutrition Facts

225 calories | 15g protein | 10g fat | 29g carbs (17g net carbs, 3g fiber)
Keyword high-protein

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating