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Pumpkin Protein Overnight Oats
A simple, seasonal recipe packed with pumpkin and protein! This pumpkin protein oatmeal recipe has over 25 grams of protein per serving and is perfect for your weekly meal prep!
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
Cuisine
American
Servings
1
Calories
255
kcal
Ingredients
Pumpkin Protein Overnight Oats
1/3
cup
oats
2
scoops
unflavored collagen powder
or substitute 1 scoop vanilla or cinnamon protein powder
1/2
Tbsp
chia seeds
1/2
tsp
pumpkin pie spice
2
Tbsp
canned pumpkin pureƩ
1/3
cup
milk
Optional Toppings
sugar-free maple syrup
whipped cream
chopped pecans
Instructions
Add dry ingredients (oats, collagen/protein powder, chia seeds, and pumpkin pie spice) to an airtight container. Stir to combine.
Add pumpkin and milk; mix until well combined.
Cover and store in the refrigerator overnight or up to 3 days.
Garnish with sugar-free maple syrup, whipped cream, and/or chopped pecans, if desired.
Nutrition Facts
Per serving (toppings not included): 255 calories, 6g fat, 27g carbohydrates (6 g fiber), 26g protein
Keyword
gluten free, high-protein