Ways to Work Together
Whether you want a low-cost starting point or high-touch coaching, there’s a path that fits your goals.
Ruck Fit: Build Strength and Endurance by Walking with Weight
BOOK
Transform your body and mind by walking with weight.
Work 1:1 with Kayla
PRIVATE COACHING
High-touch, personalized support for women who want direct guidance, accountability, and results.
Blood Sugar Breakthrough
GROUP PROGRAM
Use CGM to understand your blood sugar patterns and build habits that stick.
Sugar + Strength Academy MEMBERSHIP
A results-driven, no-judgment community for women who want to feel better, get stronger, and balance their blood sugar.
Get in Touch
Have a question about the book, programs, or where to start? Reach out.
