1:1 Coaching
with Kayla
Personalized guidance for women who want direct support.
This is the highest level of support and is intentionally limited.
Private coaching is for women who want:
- Personalized nutrition and movement guidance
- Accountability and clarity
- Help navigating complex challenges
What’s included
- One-on-one coaching sessions
- Customized strategy based on your goals and data
- Ongoing support and accountability
- Unlimited text & email support
- Weekly check-ins
Who this is for
- You’re ready to take responsibility
- You value guidance and structure
- You want long-term change
Important
- This is not a quick fix.
- This is collaborative, honest, and effort-based work.
Who this is for
- Anyone looking to be “fixed”
- Short-term or passive commitment
Why Work With Me
Any “coach” can give nutrition advice. I stand behind regulated credentials and clinical expertise.
- Board-Certified Registered Dietitian with a bachelors degree in dietetics and clinical training
- 12+ years as a certified personal trainer
- CGM-based coaching that replaces guesswork with clarity
- Real-time accountability and support—you’re never left guessing
- Evidence-based guidance, simplified so you can actually apply it
- Clinically trained and supervised at the Mayo Clinic in Rochester, Minnesota
- 10+ years of experience in nutrition training, coaching, and education
Get in Touch
Have a question about the book, programs, or where to start? Reach out.
