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Kayla Girgen, RD, LD

Registered Dietitian & Bariatric Coach helping women get back on track after weight loss surgery

  • About
  • Blog
  • Recipes
  • Programs
  • Resources
  • Contact
Kayla Girgen Logo

Kayla Girgen, RD, LD

Registered Dietitian & Bariatric Coach helping women get back on track after weight loss surgery

  • About
  • Blog
  • Recipes
  • Programs
  • Resources
  • Contact

Free dietitian-approved grocery list

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Free Habit tracker printable

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Tag me on Social for a shoutout!

Proteins tips for WLS

Download Here

Stuck After Surgery series

Download Here
© 2023 Kayla Girgen, RD, LD.