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Kayla Girgen, RD, LD, CPT

Registered Dietitian & Personal Trainer helping women lose weight and feel their best with CGM

  • About
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  • Programs
  • Contact
Kayla Girgen Logo

Kayla Girgen, RD, LD, CPT

Registered Dietitian & Personal Trainer helping women lose weight and feel their best with CGM

  • About
  • Blog
  • Programs
  • Contact

Free Resources Just For You!

Free dietitian-approved grocery list

Download Here

Free habit tracker printable

Download Here

Proteins tips for WLS

Download Here

Stuck After Surgery Series

Download Here

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*As an Amazon affiliate, I may make a small commission from purchases through this link at no extra cost to you. I appreciate your support and only recommend products I use and love!

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