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Kayla Girgen, RD, LD, CPT
  • About
  • Programs
    • Sugar + Strength Academy
    • Blood Sugar Breakthrough
    • Work 1:1 with Kayla
  • Podcast
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Kayla Girgen, RD, LD, CPT
  • About
  • Programs
    • Sugar + Strength Academy
    • Blood Sugar Breakthrough
    • Work 1:1 with Kayla
  • Podcast
  • Blog
  • Contact
Podcast
Podcast

Free Resources

Free Resources Just For You!

Free dietitian-approved grocery list

Download Here

Free habit tracker printable

Download Here

Proteins tips for WLS

Download Here

Stuck After Surgery Series

Download Here

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