Want to connect? I would love to hear from you!

Send me a message

[email protected]

P.O. Box 596 Saint Joseph, MN 56374

Weight Management Coaching

Learn more about my LIFe app. Currently, this is only offered for those who have gone through weight loss surgery. Join the “Weight” list for updates for the upcoming non-weight loss surgery clients. This ladies-only community is passionate about living healthfully – inside and out. Receive daily support and nutrition education from yours truly – a Registered Dietitian who is on a mission to teach the truth about nutrition, weight loss, and intermittent fasting.

Guest Blog Posts & Social Media Collabs

Are you a fellow food blogger, registered dietitian, or entrepreneur looking to expand your reach? Let’s connect!

Recipe Development & Photography

Looking for a healthy recipe to feature your unique food product? Increase website traffic and email click-through rates with a customized recipe made especially for your target market. Includes free nutrition analysis.

Brand Collabs & Ambassadorships

Feature your product or brand in the hands of a Registered Dietitian who can translate your products to everyday life and various social media outlets.